Schedule

 

Tuesday

9:45am Align & Unwind w/Yin - Lynette

11am Vinyasa Flow - Willis/sub Melissa

12:15pm Mid Day Reset – Brandon

7:00pm Breath & Flow – Annie (starts Nov 12)

Monday

9:45am Power Flow - Sharon

11am Beginner Flow - Kathy**/sub Sara Cecilia

12:15pm Gentle Stretch – Alma

Thursday

12:15pm Gentle Stretch – Alma Thursday

9:45am Align & Unwind with Yin - Lynette

11am Vinyasa Flow- Willis**/sub Melissa

12:15pm Mid Day Reset - Brandon

7:00pm Breath & Flow – Annie

Wednesday

9:45am Power Flow - Monica

11am Beginner Flow - Kathy/sub Sara Cecilia

Saturday

12:15pm Gentle Stretch – Alma Saturday 9:45am Strong Slow Flow - Barbara

11am Warrior Flow – Yoga Vallarta Teachers

Friday

9:45am Power Flow - Monica

11:00am Beginner Flow - Kathy/sub YV Staff

Sunday

9:45am Mindful Flow - Sharon

11:00am Hot Vinyasa Flow – Marisa

Class Descriptions

Recommendations

Arrive at least 10 minutes before the start of class

  • Turn off your cell phone

  • Bring a towel or you can rent a towel for $ 20 pesos (Flamin 'Hot Yoga)

  • Wear comfortable clothes (We have a good selection in our store)

  • Take off your shoes before entering the shala

  • Wait at least 2 hours after eating to practice yoga

  • Bring your own yoga mat (Hygiene) or you can rent a mat for
    $ 20 pesos - If you wish we will store your mat at Yoga Vallarta. (We have
    JADE, GAIAM and Wai Lana brand rugs for sale.)

  • Inform the teacher of any illness or injury

Things To Remember

Arrive 10 minutes before class. Be respectful of the class in session

  • Turn off cellphones

  • Bring towel to dry off sweat left on area surrounding your mat

  • Wear comfortable clothing that won't restrict your movement (We have a wide selection of tops & pants for sale in our yoga store)

  • Remove shoes prior to entering yoga room

  • Wait at least 2 hours after eating to practice yoga

  • Bring your own yoga mat (Hygiene purposes) or rent one for $ 2usd - we can
    store your mat at Yoga Vallarta for the duration of your visit. (We have YogiToes, JADE, Wai Lana yoga mats for sale.)

  • Advise the instructor of any injury or illness

Pilates

Pilates can be beneficial for virtually all ages, fitness levels and body conditions. The method is like 
a bridge between physical fitness and physical therapy, and can be adapted, modified and customized 
for individual needs. Some advanced moves and sequences seem to demand youthful energy yet others 
are manageable for even the frailest physique. It's more about fitness condition than age. One's 
chronological number doesn't necessarily limit one's movement capabilities - sometimes a 75 year old 
can perform contortions on the Cadillac while a 20 year old struggles with a simple roll up. 
Not a group class, you work one on one with Pilates instructor. A personal training session is 
the most effective way to learn, practice and perfect your Pilates performance. The instructor 
devotes undivided attention to your specific needs and develops a custom program for optimum 
results. Ideally 2x's a week is fine, but you can schedule 3x's a week if you prefer more sessions a week.

Email us for more information: info@yogavallarta.com

Pricing

Group Class Pricing:
1 Class = $300 pesos/$18 usd (includes mat)
5 Classes = $1400 (expires 1 month) ($280 per class)
10 Classes = $2,600 (exp 2 months) ($260 per class)
20 Classes =  $4,600 (exp 4 months) ($240 per class)
30 Classes = $6,600 (exp 6 months) ($220 per class)
Note: No refunds, non-transferable, one series per person

1 Month = $2,100
3 Months = $5,400
6 Months = $9,600
Note: Month pass Pro-rated, no holds, no refunds, non-transferable