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Alma Aguilar

Alma grew up in Los Angeles where she began practicing yoga with Ellen Voehringer and Terri Pitts. Since then, she has studied with many gifted teachers and continues to learn and explore."As a teacher, I am no more than a very diligent student. 

Alma's teaching schedule 
MWF 10:15AM - 11:15 AM 

Letter from a student:

"Another true gift and talent is in your ability to modify each move for every student. You have done an amazing job teaching me adaptation skills for my body and yet still push to make sure that I am maximizing each movement as far as I am able. I so admire the way you sweep through the room, watching every student every minute and yet keep everyone involved at a variety of levels of difficulty. You do it so effortlessly. What a gift you have!" - Larry 

Connie Cordova

Nació en la Ciudad de México, su desempeño laboral por muchos años siempre fue en el plano administrativo, hasta que su inquietud por el movimiento corporal la llevó a practicar ballet en la Academia de Ema Pulido.
Comienza su preparación de Pilates bajo la supervisión de Catalina Colín afamada instructora y propietaria de Namaste Yoga & Pilates, lugar en donde más tarde la viera nacer como instructora. Pertenece a la 1era. generación de graduados que se llevó a cabo en dicho lugar, bajo la dirección de Elena Bartley prestigiosa bailarina, instructora y certificadora de nivel internacional de Pilates Center of las Vegas (Elena fue alumna directa de la famosa Romana Krisanowska, contemporánea de Joseph Pilates),
En yoga su inició se dió con otro gran maestro del  Namaste Yoga & Pilates Pedro Hernández con quien descubrió el fascinante mundo del yoga. En su camino para la certificación forman parte maestros de Yoga Alliance como Sheri Cherokee y Rogelio Chapa a quienes tomó como su inspiración.
Se complementa su preparación con talleres impartidos por maestros de talla internacional, como son:
- Dharmapriya (Iyengar), Paul King (Iyengar), Karen Kordisch (Yoga Terapéutica), Cliff Schuman (Ashtanga/Jivamukti), Elyse Briggs (Masaje Tailandes), Duncan Wong (Yogic Arts), entre otros más.


Barbara Crompton

Completed Hatha Yoga Alliance Training, Prana course in Thailand during the month of January 2003. She has taught over 2,500 classes - Hatha, Power, Ashtanga, Yin, Restorative, Dance Trance yoga, yoga on the ball, Yogalotis, Pilates, Myofascial release ball classes, yoga for kids, yoga for the older adult/baby boomer etc.
Founder, President and CEO of The Graham Group of Progressive Companies: The Fitness Group (founded in 1979), The PT Group (founded in 1994), Active Rehabilitation Works (founded in 1995), The Corporate Group (founded in 1997) & The Educators Group (founded in 1997). A dynamic leader and teacher, highly regarded in the health, yoga and fitness industry and business community for continuous contribution to the well being of individuals, corporations and communities.  Barbara has been teaching a wide variety of mind, body classes and facilitating one on one training for over 25 years.

Teaching schedule in Puerto Vallarta November thru April
Thursdays 12:45 PM Functional Restorative Yoga (Starts Dec 21st)
Saturdays 10:15 - 11:30 AM Dynamic Yoga Flow 




Sharon Delbridge

Sharron's teaching schedule
Tuesday & Thursday 9 - 10 AM Yoga Flow

Tue & Thu 10:15 AM Barre (Combo Ballet/Pilates/Yoga) Starts Dec 12th, Must Pre-register:

Always learning, Sharon endeavors to bring new inspiration, while grounding in strong traditional foundations, giving space and guidance for students to walk their individual path of Yoga to their happiest, healthiest selves.
“In my classes, I strive to respect and honor the rich traditions and transformative power of Yoga.  Being a teacher, allows me to express and share Yoga’s life affirming benefits”

Terry Connell

 I came to yoga like most people do - looking for help to manage the stress in my life. It worked. I have had students come up to me after class and say, they've decreased their blood pressure medication since starting yoga, they are sleeping better, or  have more sustained energy through the day. That's why I practice yoga, and that's why I teach it.
 Teaching Schedule: 
 Monday, Wednesday & Friday 8:45 AM - 10:00 AM Alignment Based Yoga Flow



Helen Mlynarski

Helen Mlynarski is from Los Angeles, Cal. where she has practiced & led individuals into  mediation for over 10 years. Helen has studied meditation & spiritual principles at Agape University of transformational studies and leadership in Culver City , California as well as the teachings of Mindfulness Meditation at  UCLA Mindful Awareness Research center.

Schedule TBA